Caregiver Life Balance

Credit: AARP

Credit: AARP

About 41 million Americans are serving as caregiver for a loved one, and about 6 in 10 of them are doing so while also trying to earn a living.

Many working caregivers report health problems, depression, and lost time and lower productivity at work. If you’re taking care of an aging or ailing family member, you may also find that you have cut back on community involvement and are spending less time with other loved ones and friends.

If you are frequently distracted at work, emotionally drained and physically exhausted, consider the following steps to find workplace solutions and build a caregiving support network.

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